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Hardcore Bodybuilding: A Scientific Approach

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Hardcore Bodybuilding: A Scientific Approach

by Frederick C Hatfield, II, Ph.D., Hatfield Frederick, Tom Platz (Foreword by)

About this title: Bodybuilding guru and bestselling author Fred Hatfield presents the latest advances in bodybuilding science, along with state-of-the-art techniques and personalized programs for building maximum mass and power. Loaded with photos, training logs and charts, motivational strategies, tips and solutions to common problems.

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