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"Happiness Now!" is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, ...Show synopsis"Happiness Now!" is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, "Happiness Now!" gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy - starting Now!Hide synopsis
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This is a book I will treasure and refer to whenever I need a lift. The author did a great job of using common sense and optimisim to getting the most out of each day. In an era when there is so much negativity this book is a shining beacon showing the way out of selfishness and too much ego. I highly ...
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