Simply look for the Free Shipping truck next to
an item. The truck indicates an item is in the
Alibris warehouse and ready to ship. Select at
least $49 worth of items displaying a truck and
get free shipping to any US address.
The founder of the Stress Reduction Program at the University of Massachusetts Medical Center explains how to use "mindfulness"--moment-to-moment ...Show synopsisThe founder of the Stress Reduction Program at the University of Massachusetts Medical Center explains how to use "mindfulness"--moment-to-moment awareness--to cope with both illness and the everyday tensions encountered in life.Hide synopsis
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness – Trade paperback
by Jon Kabat-Zinn, PhD, Thich Nhat Hanh (Preface by), Joan Borysenko, PH.D. (Foreword by)
Description:Fair. -Reading copy only. Meets or exceeds the guidelines for...Fair. -Reading copy only. Meets or exceeds the guidelines for ACCEPTABLE condition. May have one or more of the following: marking, notes, wear, stains, minor damage to binding. Could be ex-library.
Description:Acceptable. Worn Corners and/or Edges (Possibly Bent). Stains...Acceptable. Worn Corners and/or Edges (Possibly Bent). Stains on Edges of Pages. Soiled Cover and/or Pages. Used-Acceptable. Reading Copy. May have damage to cover, notes, underlining, highlighting, but all text legible. May have tears ro DJ or missing DJ. "Our Business is Changing Lives."
Description:Good. This Book has Some Wrinkled Pages. May have minimal notes...Good. This Book has Some Wrinkled Pages. May have minimal notes/highlighting, minimal wear/tear. Please contact us if you have any Questions.
Description:Good Condition (ex-library) Used Good, Text appears clean. Good...Good Condition (ex-library) Used Good, Text appears clean. Good Ex-Library copy. Has all the normal markings from a library. Has mild shelf wear. Binding is tight. Age-toned Pages are nice and crisp. Edges and corners have light wear. Looks Great! 467 pages. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Self Help & Motivation; Medicine & Health. ISBN: 0385303122. ISBN/EAN: 9780385303125. Inventory No: 1561024730.
Description:Good. Connecting readers with great books since 1972. Used books...Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Kabat-Zinn's guide to mindfulness meditation has been a text book for me in coping with my chronic illness. Although it is directed to people with heart disease, cancer, and other fatal illnesses, this book avoids hype and the easy answers that characterize most self-help books. The author offers ...
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.
You're signed up (and we ♥ you). Watch for our Welcome e-mail and your first coupon. Thanks!