Find Your Next Favorite Book
Our Money-Back Guarantee

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by

The founder of the Stress Reduction Program at the University of Massachusetts Medical Center explains how to use "mindfulness"--moment-to-moment ... Show synopsis

Find your copy

Buy it from  $0.99
Buy new from  $11.99
Collectible from  $150.00

Change currency
  • 1. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Condition:
    Fair

    Ships from:
    WA, USA

    Description: Fair. Help save a tree. Buy all your used books from...

    Show details
  • 2. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    OH, USA

    Description: Good. Normal surface & edge wear. May have writing on cover page...

    Show details
  • 3. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    PA, USA

    Description: Satisfaction Guaranteed. Shipped quickly. 1991. Paperback. 1st...

    Show details
  • 4. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Condition:
    Fair

    Ships from:
    OH, USA

    Description: Fair. Good copy for reading, may have heavy page wear with...

    Show details
  • 5. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Condition:
    Fair

    Ships from:
    CA, USA

    Description: Acceptable. ACCEPTABLE with noted wear to cover and pages....

    Show details
  • 6. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Condition:
    Fair

    Ships from:
    VA, USA

    Description: Fair. Quite worn, but completely readable. 99.9% Positive...

    Show details
  • 7. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Description: Acceptable. A book with obvious wear. May have some damage to...

    Show details
  • 8. Trade paperback, Delta, 1990

    $0.99
    List price: $20.00
    You save: $19.01 (95%)

    Add to Cart

    Description: Fair. FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A...

    Show details
  • 9. Trade paperback, Delta, 1990

    $2.40
    List price: $20.00
    You save: $17.60 (88%)

    Add to Cart

    Condition:
    Fair

    Ships from:
    OR, USA

    Description: Fair. Paperback. All text is legible, may contain markings,...

    Show details
  • 10. Trade paperback, Delta, 1990

    $2.50
    List price: $20.00
    You save: $17.50 (88%)

    Add to Cart

    Condition:
    Good

    Ships from:
    OR, USA

    Description: Good. Paperback. May include moderately worn cover, writing,...

    Show details

Reviews of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Overall customer rating: 5.000
Sarah L

Don't miss this one!

by Sarah L on May 29, 2014

Despite the unusual title, this book contains much wisdom to guide the reader to stress reduction. Clear prose, thoughtful, practical advice, tested suggestions from a man who has spent years helping people cope with the ordinary, and extraordinary, situations one may encounter on the path.

bassplayer

Sound Advice

by bassplayer on Oct 2, 2008

Kabat-Zinn's guide to mindfulness meditation has been a text book for me in coping with my chronic illness. Although it is directed to people with heart disease, cancer, and other fatal illnesses, this book avoids hype and the easy answers that characterize most self-help books. The author offers documented advice on the medical and spiritual aspects of confronting disease.

Read more...
Love it or hate it? Review it now

Discussions about Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Start a new discussion
  1. What's on your mind? Review post guidelines

Join Today!

Share your ideas with other community members

Create account

Already a member?

Log in now

Subjects related to Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Get $300 in coupons and other goodies. Sign up for newsletter No, thank you.

You're signed up (and we you). Watch for our Welcome e-mail and your first coupon. Thanks!