Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime

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Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime - Daoust, Gene, and Daoust, Joyce

At last in paperback comes the must-have companion to the national bestseller, "The Formula." With over 75 nutritious recipes, this motivational journal and daily planner features 101 simple nutrition tips guaranteed to help readers burn fat faster.

Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime 2003, Ballantine Books, New York, NY

ISBN-13: 9780345455239

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