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Foot Throws: Karate, Judo and Self-Defense

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Foot Throws: Karate, Judo and Self-Defense - Nishioka, Hayward

Former national judo champion Hayward Nishioka explores the three major areas of foot throws and their many applications. Basic and effective sweeps, reaps and wheels.

Foot Throws: Karate, Judo and Self-Defense 1979, Black Belt Books

ISBN-13: 9780897500258

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