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I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

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I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

by Brene Brown, PH.D., L.M.S.W., Lauren Fortgang (Performed by)

About this title: We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like ?Never good enough!? and ?What will people think Why? What fuels this unattainable need to look like we always have it all together? At first glance we might think it's because we admire perfection, but that's not the case. We are actually the most attracted to people we consider to be authentic ... read more

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