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The Zero Tolerance Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days

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The Zero Tolerance Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days

by J J. Virgin

About this title: Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It ... read more

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