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The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

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Oatmeal, salmon, Greek yogurt. Cutting-edge nutrition expert Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren ... Show synopsis

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Reviews of The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast

Overall customer rating: 4.000
Mrs. Laury L

Great Book

by Mrs. Laury L on May 1, 2014

This is a great book for discovering which foods your body reacts to (good and bad). It's something to read and work on when you have a good chunk of time and it will probably get even more helpful in future editions!

Kathleen A

The Plan

by Kathleen A on Mar 13, 2014

The Plan is somewhat hard to follow, and is more expensive than I'm accustomed to spending on food. However, the health benefits are well worth it.

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