The Firm & Sexy Stomach: How to Get It and How to Keep It

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A clearly illustrated guide to flattening your stomach and keeping it firm. Includes 30 proven exercises designed to help you attain a strong and sexy stomach. This manual leads the user through a complete stomach workout from warm-up to warm-down, without any additional equipment.

The Firm & Sexy Stomach: How to Get It and How to Keep It 1996, Sagamore Publishing

ISBN-13: 9781571670519

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