The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone

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The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone - Siler, Brooke

This kit--containing CDs, detailed flashcards, and a workbook--provides everything necessary for safe and effective Pilates practice. 64-page book, 2 CDs, 70 cards. Photos and illustrations.

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