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THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW! The DASH diet isn't ...Show synopsisTHE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by "Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure "without "medication, "without" counting calories!As effective as the original DASH is for heart health, the program is now formulated for weight loss!Hide synopsis
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
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Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold!
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Description:New. 1455512796 Brand New. SERVING OUR CUSTOMERS WITH BEST...New. 1455512796 Brand New. SERVING OUR CUSTOMERS WITH BEST PRICES. FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
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Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (a Dash Diet Book) Author:Marla Heller ISBN-13:9781455512799 ISBN:1455512796
Description:Very Good. 1455512796 May have slight shelf wear. ! ! ! ! BEST...Very Good. 1455512796 May have slight shelf wear. ! ! ! ! BEST PRICES WITH A SERVICE YOU CAN RELY! ! !
