This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.Read Less
Fine. B009UW5X4C Used, but looks brand new. Only very slight signs of use. Cover and binding are undamaged, and pages are crisp and unmarked. Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers!
Fair. *Condition Acceptable a book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller's listing for full details and description of any imperfections.
Fair. FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn or missing dust jacket, dented corner...) All text in great shape! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!
Good. Books have varying amounts of wear and highlighting. Usually ships within 24 hours in quality packaging. Satisfaction guaranteed. This item may not include any CDs, Infotracs, Access cards or other supplementary material.
Acceptable. A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
Book was not delivered in condition stated on the website. Also, the picture on the website at time of purchase was of a different edition than what was sent. Displeased with seller. Never heard back from seller when I emailed my disappointment.
Mar 11, 2010
As a practicing psychotherapist, who engages in bibliotherapy,
I have through the years given this book to clients. It has never failed to have a most positive effect on helping them move from their depression---feelings of helplessness, haplessness and hopelessness---to truly "feeling good."
May 7, 2009
Book provides tools for ongoing self-care. Stick with it for 4 weeks.
Mar 4, 2009
This Book WIll Change Your Life
This is one of those rare books that will change your life. What it has to say is so powerful, that no matter WHO you are, you will learn something that will make you a happier, more confident person. This might sound silly, but I buy this book in multiples and give it to people I know well on a regular basis. I feel it is my responsibility to help people who seem like they could be happier by having improved coping skills -- by giving them this incredible "tool" to help themselves. Having read almost every "self-help" book ever written, this is the one with practical advice that tells you EXACTLY why you are thinking what you are thinking and EXACTLY -- step by step -- what to DO about changing the way you think, and feel. If you are a person who truly wants to take ownership of your negative thoughts and your actions to make your life better, but you just never learned HOW to do that, there is no better personal investment than the time it takes to read this fantastic book.
Dec 7, 2007
Great & thought provoking
The doctor I see for chronic pain suggested this book and am I glad he did! Although I knew stress affects pain, I'd never thought about past incidents in my life affecting my pain now. Buy this book and then find a comfortable chair as you won't be able to put it down. It will make you laugh, cry, think, and work, but it will help you if you let it the message & information into your head and heart.
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