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Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their ...Show synopsisFilled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.Hide synopsis
Description:Good. Book shows minor use. Cover and Binding have minimal wear...Good. Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.
Description:Good. Light shelving wear with minimal damage to cover and...Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse!
Description:Good. Minimal damage to cover and binding. Pages show light use...Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
This book came as promised in the condition it was stated in. It was in very good condition. This book arrived about a week earlier then promised. I would order another book from this seller again.
The book offers great ideas and exercises to help you feel better. The book is huge, and so it needs a lot of time commitment. I could not finish the "program". The cases/ examples are long and boring, but skipping would not affect the great messages of the book. If you have the time and will to do ...
This is an amazing book. Dr. Burns explains how to decrease and/or eliminate depression from your life. After the first page I felt better. He has practical suggestions and exercises. The key is to follow his suggestions and do the exercises even if you don't want to or feel like it. He explains ...
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