The Fear Book: Facing Fear Once and for All - Huber, Cheri

Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear.

The Fear Book: Facing Fear Once and for All 1995, Keep It Simple Books

ISBN-13: 9780963625519

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