8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!

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8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed! - Cruise, Jorge

The bestselling author of "8 Minutes in the Morning" now shows readers how to tone the number one trouble zone--hips and thighs--with a two-step process that combines visualizations to prevent emotional eating with a plan to build muscle. 55 photos.

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8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed! 2004, Rodale Press

ISBN-13: 9781579547165

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