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From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food ...Show synopsisFrom beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classics-all under 350 calories and jam-packed with flavor. Raised on his mother's fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn't tell the difference between the lo-cal versions and her originals-since the flavor remained top-notch. Here you'll find a soup-to-nuts collection of many of the great dishes and flavors you've come to enjoy and expect from the Deens, but with a lot fewer calories. Every recipe has been reviewed and approved by a certified nutritionist. Yes, you can have your Gooey Less Butter Cake and eat it too . . . along with such selections as It's a Party Guacamole Easy Ginger-Glazed Spare Ribs Yes You Can Mac and Cheese Cheeseburger Casserole Old-Fashioned Meatloaf Crispy Oven-Fried Chicken Roasted Pork Tenderloin with Apples Buttermilk Mashed Potatoes Bittersweet Chocolate Cheesecake Strawberry Streusel Cake In addition to all these mouthwatering recipes and 65 full-color photos, you will find before/after fat and calorie counts (so you know just how many calories you're saving)-plus a week's worth of 1,500 calorie/day menus, celebration menus, healthy prep tips, weight-loss shortcuts, ideas for stocking a healthy pantry/fridge, and a section on easy high-fat/low-fat ingredient swaps.Hide synopsis
Description:Fine. 0345536630 covers and corners may show shelf wear used...Fine. 0345536630 covers and corners may show shelf wear used books may be missing software and or codes. spirals will show more wear because of nature of book.
Description:Very Good. Former Library book. Great condition for a used book...Very Good. Former Library book. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Very Good. Former Library book. Great condition for a used book...Very Good. Former Library book. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Good. Cover and pages may have some wear or writing. Binding is...Good. Cover and pages may have some wear or writing. Binding is tight. We ship daily Monday-Friday.
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes.
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes.
Description:Fine. 0345536630 FAST FREE SAME DAY SHIPPING plus FREE Email...Fine. 0345536630 FAST FREE SAME DAY SHIPPING plus FREE Email Delivery Conformation. 100% SATISFACTION GUARANTEE or we refund your full payment. Contact our excellent customer service for any issues or concerns at anytime.
