The Digest Diet: The Best Foods for Fast, Lasting Weight Loss

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The Digest Diet: The Best Foods for Fast, Lasting Weight Loss - Vaccariello, Liz, and Editors of Reader's Digest

"The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader's Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth ... Read More

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