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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

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Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond - Ashton, Jennifer, M.D., and Rojo, Christine

Ashton, the popular CBS medical correspondent, challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. In an authoritative yet friendly girlfriend-to-girlfriend tone, Ashton reveals to women clockstopping secrets to staying healthy, strong, and sexy in their thirties, forties, and beyond.

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond 2012, Avery Publishing Group

ISBN-13: 9781583335109

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