The Essence of Happiness: A Guidebook for Living

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The Essence of Happiness: A Guidebook for Living - Dalai Lama XIV, and Cutler, Howard C.

Drawn from His Holiness the Dalai Lama's bestselling "The Art Of Happiness", with Dr Howard C. Cutler, this little book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - ...

The Essence of Happiness: A Guidebook for Living 2002, Hodder Mobius, London

ISBN-13: 9780340824696

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The Essence of Happiness: A Guidebook for Living 2001, Hachette Australia, Sydney

ISBN-13: 9780733613791

Paperback

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