This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will ...Show synopsisThis book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.Hide synopsis
Description:Good. The book has been read but remains in clean condition. All...Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Description:New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal...New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days. Please note some orders may be shipped from UK with same delivery timeframe, ***NO EXPEDITED ORDERS***
This book makes it so easy to get started on the best way to eat. Recipes are photographed wonderfully. There are tear out pages for shopping. Author puts the info on how and why you are benefitted very succinctly so you don't have to read lots of material to understand why this works so well. Lots of info for different medical conditions and eating plans individualized for each condition. Most of all recipes are delicious. I have had this book for about 2 months and made several. All very delicious. If you are looking to go Paleo this is your perfect start.
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