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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will ...Show synopsisThis book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.Hide synopsis
This book makes it so easy to get started on the best way to eat. Recipes are photographed wonderfully. There are tear out pages for shopping. Author puts the info on how and why you are benefitted very succinctly so you don't have to read lots of material to understand why this works so well. Lots ...
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