This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.Read Less
Fair. Noticeable wear, but still very usable. Clean, mark-free interior! SHIPS W/IN 24 HOURS! Processed by DHL with USPS delivery for an average of 3-5 Day Standard Shipping & 2-3 Day Expedited Shipping! ! FREE INSURANCE! Fast & Personal Support! Careful Packaging. No Hassle, Full Refund Return Policy!
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Good. Paperback. May include moderately worn cover, writing, markings or slight discoloration. SKU: 9781936608751-4-0-3 Orders ship the same or next business day. Expedited shipping within U.S. will arrive in 3-5 days. Hassle free 14 day return policy. Contact Customer Service for questions. ISBN: 9781936608751.
So far the information has been really great. Getting ready to try recipes and menus for various ailments. EXCITED.
Feb 3, 2013
Great way to go Paleo
This book makes it so easy to get started on the best way to eat. Recipes are photographed wonderfully. There are tear out pages for shopping. Author puts the info on how and why you are benefitted very succinctly so you don't have to read lots of material to understand why this works so well. Lots of info for different medical conditions and eating plans individualized for each condition. Most of all recipes are delicious. I have had this book for about 2 months and made several. All very delicious. If you are looking to go Paleo this is your perfect start.
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