Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses

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Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses - Rosenbaum, Elana, and Kabat-Zinn, Jon, PhD (Foreword by)

This book presents simple mindfulness-based stress reduction techniques for people with cancer and other serious illnesses. The author, a psychotherapist, cancer survivor, and longtime teacher of mindfulness techniques, writes with compassion and wisdom.

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