The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence - Shannon, Jennifer, Mft, Lmft, and Shannon, Doug (Illustrator), and Padesky, Christine A, Ph.D., PhD (Foreword by)

"The Shyness and Social Anxiety Workbook for Teens" offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.

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