Meditacion Para La Relajacion: Tres Meditaciones Guiadas Para Relajar El Cuerpo y La Mente - Living Meditation, and Tharpa Publications

These three meditations help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. These breathing meditations, guided by an experienced meditator, are practical ... Read More

Meditacion Para La Relajacion: Tres Meditaciones Guiadas Para Relajar El Cuerpo y La Mente 2009, Tharpa Publications

ISBN-13: 9788493616984

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