The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin - Harper, Bob (Read by), and Critser, Greg

The superstar trainer and co-host of NBC's hit show "The Biggest Loser" guides readers on how to lose the pounds--boiling Harper's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles.

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