An award-winning "New York Times" business reporter takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature ...
An award-winning "New York Times" business reporter takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
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This is not a rah, rah book for you to change your life (not that you couldn't draw information from it to do so) but it is filled with results from research into habit and how it seems to function. I found it a compelling read. Not a book that is easily put down but one that will hold your attention.
Publishers Weekly, 2012-04-30 Duhigg explores how habits influence individual, societal, and organizational experience and describes the social and psychological factors that create, maintain, and break habits, using a series of reinforcing anecdotes to bring his point home. Mike Chamberlain narrates this audio edition in a congenial, welcoming voice. This judgment-free approach is effective as Duhigg's findings will likely cause listeners to reflect on their own habits-both good and bad. Most important, Chamberlain's tone captures the mood of the book as it shifts from engaging and curious anecdotes to more academic studies, and his pacing maintains listener interest throughout. The only aspect of Chamberlain's performance that could be improved is his rendering of quotations: sometimes his reading of quotes misses the mark and sounds inauthentic or overly dramatic. However, this is only a minor flaw in an otherwise excellent performance. Random House hardcover. (Feb.) (c) Copyright PWxyz, LLC. All rights reserved.
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