The Eat, Drink, and be Gorgeous Project

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The Eat, Drink, and be Gorgeous Project - Blum, Esther

An interactive, content-rich food diary with holistic nutrition, exercise, and dietary supplement tips, plus meal plans, basic recipes, and room to record everything you eat for three months. Registered dietitian Esther Blum offers supportive, friendly advice and the practical tools to improve your figure, mood, and life by simply tracking what ... Read More

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