About this title: Who better to tell how to lose weight that the very people who have accomplished it? In her latest book, the author of Thin for Life focuses on the food lives of more than 200 masters, sharing their secrets for eating without gaining weight--in the kitchen, at the table, and at restaurants and parties. Includes 120 low-fat recipes and a 21-day weight-loss plan.
Note: This is a general synopsis. Each listing is described below.