Celebrate our new site and save $15 Get code »

Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

by

Write The First Customer Review
Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life - Kabat-Zinn, Jon, PH.D.

NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition. We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper ... Read More