The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

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The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy - Sandoz, Emily K., and Wilson, Kelly, and DuFrene, Troy

For the millions of people with bulimia regaining a healthy relationship to food is an uphill battle with much at stake. This workbook presents a revolutionary approach to the treatment of bulimia and similar eating disorders through ACT. Unlike other treatment programs this workbook encourages readers to mindfully accept their deepest fears and ...

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