Managing Stress: Principles and Strategies for Health and Well-Being - Book Alone

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Managing Stress: Principles and Strategies for Health and Well-Being - Book Alone - Seaward, Brian Luke, Ph.D.

Referred to as the authority on stress management by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the ...

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