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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution - Clark, David A, Ph.D., and Beck, Aaron T, MD

Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution 2011, Guilford Publications, New York, NY

ISBN-13: 9781606239186

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