To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person (and the World a Better Place)

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To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person (and the World a Better Place) - Dugard, Martin

Spinning colorful yarns of his running and racing adventures on six continents--from competing in the Raid Gauloise to coaching his kid's cross-country team--Dugard considers what it means to truly integrate running into one's life.