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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad ...Show synopsisRenowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. .Hide synopsis
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Great book, easy read. You will be motivated to change the way you eat after reading this. Made me realize how bad GMO wheat products are. I eat healthy, am not overweight, don't eat junk food or processed, packaged foods. Yet cutting out all gluten I lost 4 pounds in 9 days. It's amazing how much ...
I'm still reading. The story is compelling and well documented. It's a little hard to believe--it seems sorta "unAmerican" to contemplate not eating wheat (after all, "amber waves of grain"). But the claimed health and weight benefits are large, even for people without acute allergies. I will ...
The sad irony with these kinds of healthy eating books is that they are so myopic about their singular point of view, that it becomes impossible to take any of them seriously. I read another book at the same time that has the exact opposite advice. One said if you eat meat , dairy or any vegetable ...
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