"The how-to companion to the feature documentary Forks over knives"--Cover."The how-to companion to the feature documentary Forks over knives"--Cover.Hide synopsis
Forks Over Knives: The Plant-Based Way to Health – Trade paperback
(2011)
by Gene Stone (Editor), T Colin Campbell, PhD (Foreword by), Caldwell B Esselstyn, Jr. (Foreword by)
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I believe this book is the Bible for people considering a major shift towards a plant based diet. Knowing where our food comes from and how animals are treated makes the decision easy to choose a "fork" over a knife. This was an easy read and I highly recommend it~
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