If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit - Schatz, Hale Sofia, and Shaiman, Shira

A perfect blend of inspirational guidance and practical suggestions, this book includes guidelines for selecting vital foods, tips for keeping one's energy balanced throughout the day, a cleansing program, and recipes to awaken the palate.

If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit 2004, Hachette Books, New York, NY

ISBN-13: 9780786868834

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