Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

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Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet - Norris, Jack, Rd, and Messina, Virginia, MPH, Rd

The definitive nutrition guide for vegans, including essential information on protein and supplements, myths and realities of a plant-based diet, jump-start plans, and nutrient-dense menus.

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet 2011, Da Capo Lifelong Books, Cambridge, MA

ISBN-13: 9780738214931

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