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Twenty years ago and 3 million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating ...Show synopsisTwenty years ago and 3 million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the new millennium. This 20th-anniversary edition offers an all-new, even more fascinating philosophy on changing ourselves and our world by changing the way we eat.Hide synopsis
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I purchased this book for my friend's grand daughter who has decided to become a vegetarian. This was THE book in the 70's and I thought that she could glean lots of imformation from it, and she has. This book will always be a great tool for anyone wanting to become vegetarian.
This is the first book I ever read on being a vegetarian and I considered it very helpful many years ago. However, I now find that thoughts on some of the subjects, such as combining different foods to obtain the proper amount protein, have changed over the years and gotten simpler so, though this ...
I recently decided to become vegetarian, so I bought this book to figure out how to make complete proteins with vegetable foods. It's pretty political and she discusses alot of economics. Some of the facts are interesting, but I think some of this information is out of date.
This book caused me to really think about the food I was eating. It had a very profound effect on me when I first read it in college. I became a vegetarian for several years after reading it. Even though I eat some meat now, this book taught me that protein that doesn't include animal products can be ...
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