Overcoming Trauma Through Yoga: Reclaiming Your Body - Emerson, David, and Hopper, Elizabeth, and Levine, Peter A, PH.D. (Foreword by)

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional ...

Overcoming Trauma Through Yoga: Reclaiming Your Body 2011, North Atlantic Books, Berkeley, CA

ISBN-13: 9781556439698

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