100 Days to Better Health, Good Sex & Long Life: A Guide to Taoist Yoga & Chi Kung

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100 Days to Better Health, Good Sex & Long Life: A Guide to Taoist Yoga & Chi Kung - Yudelove, Eric Steven

Mankind has always sought ways to achieve better health and increased longevity. Here Eric Yudelove presents a complete course in Taoist health, sexual rejuvenation and longevity practices, marking the first time that much of this knowledge has been made available to Western readers. 129 illustrations.

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