Eating Well When You're Expecting

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Eating Well When You're Expecting - Murkoff, Heidi E., and Mazel, Sharon

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. ... Read More

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