Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical ...Show synopsisDo you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, "The 4-Hour Body" eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, "The 4-Hour Body" will give unbelievable results and change the way you look forever.Hide synopsis
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman – Audiobook CD
(2010)
by Timothy Ferriss, Zach McLarty (Read by)
Random House Audio
Abridged.
ISBN: 0307704610
ISBN-13: 9780307704610
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes.
Title: The 4-Hour Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Author:Timothy Ferriss ISBN-13:9780307463630 ISBN:030746363X
Description:New Book. Shipped from US in 4 to 14 days (standard) 3 to 8 days...New Book. Shipped from US in 4 to 14 days (standard) 3 to 8 days (expedited). Established seller since 2000.
This guy is intense. He analyzes every aspect of weight loss, fat loss, muscle gain, diet, exercise, sex techniques, etc, down to the enth degree. He tries everything himself to see how it works, and explains all the calculations and permutations. If you've ever read a Cooks magazine description ...
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this book might provide some insights, but if you're into fitness and have learned how your body responds to foods then there isn't much here for you. What he presents is basically a modified Paleo diet. Atkins even. Anyone that cuts grain and dairy out of their diet is going to see health improvements ...
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