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8 Minutes for Real Shapes and Real Sizes - Cruise, Jorge

A get-fit, stay-healthy program for plus-size people from Cruise, author of the "New York Times" bestseller "8 Minutes in the Morning." This book is written especially for plus-size men and women who want to lose 30 or more pounds and get healthy. 120 photos.

8 Minutes for Real Shapes and Real Sizes 2003, Rodale Press

ISBN-13: 9781579547141

Hardcover

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