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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

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Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key ... Show synopsis

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  • 1. Paperback, Little Brown and Company, 2012

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Reviews of Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Overall customer rating: 4.556
David D

Excellent Information

by David D on Nov 21, 2013

This book contains excellent information about nutrition. It is easy to apply to your life, either to make little changes or to alter your whole body. This book was a little too technical for me, but I have discovered that this author also has easier-to read books, if you need them.

Helen P

Predictable and long-winded

by Helen P on Oct 3, 2013

I have read books like this before. The advice may be sound, and to a large extent I agree with it, but it is very repetitive, as though saying something often makes it more true. How about a concise presentation of the research, without jargon, and an easy-to-find plan to follow? Having lost 50 lbs. before I read this, I was looking for something to kick-start the next phase, and this IS proving somewhat successful, so I can forgive some of the boring repetition. But essentially this is nothing new - just rephrased.

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krystalbird

A reference book

by krystalbird on Jan 25, 2013

Tis is a smallish book but big on information & creating incentives & guidelines for losing weight while eating healthfully. It's wise to regard this as a reference book, to be read slowly over time.

Lorraine B

good book

by Lorraine B on Nov 26, 2012

An interesting concept and it works. However, one can get tired of beans. Fruit and salads are great!!

James T

Worthwhile read

by James T on Apr 27, 2012

Even though I have not yet finished the book, I have found it highly helpful. I am planning for my wife and I to begin the program right away. This program makes more sense than anything I have ever read concerning nutrition and the best way to be healthy and happy. If you want to lose weight and increase your energy levels without feeling hungry then get this book and follow the program. You won't be sorry!!

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