Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key ...Show synopsisHailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. Now completely revised and updated.Hide synopsis
Description:Good. Pages may have contain writing, highlighting or notes. May...Good. Pages may have contain writing, highlighting or notes. May be an ex library copy with library markings. Dust jacket or accessories may not be included.
Description:Acceptable. A book with obvious wear. May have some damage to...Acceptable. A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
Description:Good. Book shows minor use. Cover and Binding have minimal wear...Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.
This book contains excellent information about nutrition. It is easy to apply to your life, either to make little changes or to alter your whole body. This book was a little too technical for me, but I have discovered that this author also has easier-to read books, if you need them.
I have read books like this before. The advice may be sound, and to a large extent I agree with it, but it is very repetitive, as though saying something often makes it more true. How about a concise presentation of the research, without jargon, and an easy-to-find plan to follow?
Having lost 50 lbs. before I read this, I was looking for something to kick-start the next phase, and this IS proving somewhat successful, so I can forgive some of the boring repetition. But essentially this is nothing new - just rephrased.
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