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101 High-Intensity Workouts for Fast Results

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101 High-Intensity Workouts for Fast Results - Muscle & Fitness (Editor)

Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.

101 High-Intensity Workouts for Fast Results 2010, Triumph Books (IL), Chicago, IL

ISBN-13: 9781600783388

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