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The Dukan Diet

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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack ... Show synopsis

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Reviews of The Dukan Diet

Overall customer rating: 4.250
laurie

laurie

by laurie on Dec 13, 2012

great information and will try. the book was very informative. definately will recommend to others to look into.must read!!!!

Karen C

Modified Atkins...

by Karen C on Nov 17, 2011

The diet is basically a modified Atkins diet - as is most of the low carb diets out there. It is also not the easiest of diets to follow as it can be difficult to get some of the dairy products here in the U.S. I followed it to the T and only lost 2 pounds in 5 days. Usually I lose a great deal of weight quickly on low carb diets so this one wasn't for me. That's not to say it won't work for others. And the later phases are not a bad way of eating. So I might recommend the book - depends on the individual.

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Sergio
by Sergio on Sep 12, 2010

Great book!! Get it. Lots of friends getting results.

Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  1 out of 1
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