Our Money-Back Guarantee

Consciously Female: A Groundbreaking Programme to Help You Feel Great Every Day of the Month, Every Month of Your Life

by , ,

It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's body. So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'. Integrating conventional and alternative medicine, the book provides us with a complete wellness programme, including advice on nutrition, exercise, rituals and mind-body techniques. It's wonderfully positive, practical and inspirational - it's for every woman. Hide synopsis

Find your copy

Buy it from  $1.99
Buy new from  $24.95

Reset filters

Change currency

Reviews of Consciously Female: A Groundbreaking Programme to Help You Feel Great Every Day of the Month, Every Month of Your Life

Write this item's first Alibris review Review it now

Discussions about Consciously Female: A Groundbreaking Programme to Help You Feel Great Every Day of the Month, Every Month of Your Life

Start a new discussion
  1. What's on your mind? Review post guidelines

Join Today!

Share your ideas with other community members

Create account

Already a member?

Log in now

Subjects related to Consciously Female: A Groundbreaking Programme to Help You Feel Great Every Day of the Month, Every Month of Your Life

Get $300 in coupons and other goodies. Sign up for newsletter No, thank you.

You're signed up (and we you). Watch for our Welcome e-mail and your first coupon. Thanks!