The Glucose Revolution: Lifeplan

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The Glucose Revolution: Lifeplan - Miller, Jennie Brand, and Foster-Powell, Kaye, and Brand-Miller, Jennie

"The Glucose Revolution Lifeplan" is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean- and Asian- style cooking. "The Glucose ... Read More

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