Bruce Lee's Fighting Method: Basic Training v. 2

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Bruce Lee's Fighting Method: Basic Training v. 2 - Lee, Bruce, and Uyehara, Mitoshi

This book reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual ...

Bruce Lee's Fighting Method: Basic Training v. 2 1977, Black Belt Communications, Santa Clarita, CA

ISBN-13: 9780897500517

Paperback

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